What’s the Difference Between Dizziness and Vertigo? Blacktown Physio for Vertigo

Do you sometimes feel light-headed, off-balance, or like the room is spinning? You’re not alone — many people feel this way. But did you know that dizziness and vertigo are not the same thing?

At Rehab Pro in Blacktown, we help people every week with dizziness or vertigo. Understanding the difference can help you get the right treatment.

💫 What is Dizziness?

Dizziness feels like:

• You might faint

• You’re a bit off-balance

• Your head feels floaty or “not right”

It’s common in people who are tired, stressed, dehydrated, or taking certain medications. It can also happen if you’ve had a stroke, neck problems, or inner ear issues.

🔁 What is Vertigo?

Vertigo feels like:

• The room is spinning around you

• You’re spinning, tilting, or being pulled

• It gets worse when you turn your head or lie down

The most common cause of vertigo is BPPV – this is when crystals in your inner ear are out of place. It can also come from infections, migraines, or balance problems after an illness.

🧠 How Can Physio Help With Vertigo/Dizziness?

We treat dizziness by:

• Helping you improve your balance

• Teaching you how to move safely

• Giving exercises for your eyes, ears, and posture

We treat vertigo by:

• Doing a special head movement called the Epley Manoeuvre (great for BPPV)

• Giving balance and movement exercises

• Helping you feel safer and steadier

You can come to our clinic in Blacktown, or we can visit you at home.

✅ When Should You Get Help?

Come see us if:

• Your dizziness or vertigo lasts more than a few days

• You’re scared of falling

• It’s stopping you from walking, driving, or going out

• You have NDIS and want support from an expert team

📍 Help is Nearby in Blacktown

We support people living in:

• Blacktown

• Seven Hills

• Toongabbie

• Mount Druitt

• And surrounding suburbs (within 15km)

We are also a registered NDIS provider, so you can use your plan to access physiotherapy if you qualify.

📞 Ready to Feel Steadier?

You don’t have to live with the spinning or unsteadiness.

Call Rehab Pro today or book an appointment now. We’ll help you feel steady, strong, and confident again.